Even though headaches amor migraines aren’t dangerous, they sure can ruin a day and stop you from working productively. It’s difficult to concentrate when all you can feel is the constant, dull pain, and perhaps nausea and tiredness.
We have listed 10 superfood that can cure you headache:
Quinoa is filled with vitamins and minerals that can help to ease headaches. Quinoa is full of magnesium and riboflavin that can relieve migraines – in fact Riboflavin is known to counteract any types of headaches. Quinoa will also improve you sleeping pattern.